What is FitQuest All About?

FitQuest Program Sponsors

How Is FitQuest Implemented?

• Phase 1: Classroom Visits

  – Shady Creek Staff willvisit each school twice before attending Shady Creek
  – Concepts will include My Plate, Rethink Your Drink, Fun Physical Activities, and Self Esteem Boosters

• Phase 2: Shady Creek Outdoor School Participation

  – Students practice My Plate eating choices
  – Food For Thought
  – Communities Class –Setting Goals and encouraging one another
  – Garden and Nutrition Class
  – Lots and lots of physical activity!
  – Becoming more independent
  

• Phase 3: Back in the Classroom

  – Students Review Concepts
  – Connect Shady Creek to FitQuest
  – Launching independent practice of a Healthy Lifestyle
  

• Phase 4: Family Camp!

  – A fun filled weekend for the whole family
  – Cooking classes
  – Garden Class
  – Low Ropes Challenge Course
  – Workshops on Nutrition, Mental Wellness, and Physical Activity
  – Lots of naturalist led hikes and games
  – Pool
  – Evening Program
  – Take home materials to keep Fit Quest going
  

FAQs

• What is Included?

  -Transportation from Marysville or Yuba City
  -Six meals
  -Sleeping Accommodations
  -Workshops
  -Naturalist Led Activities
  -A weekend of fun for the entire family!
  

• What do families provide?

  -Sleeping Bags or Blankets, Pillows
  -Comfortable clothes appropriate for physical activity
  -Shoes appropriate for walking on trails
  -Willingness to Participate
  -An open mind
  

• Who can apply for Family Camp?

  Any family of a child that attends a school inYuba or Sutter County that participated in theFit Quest program during the 2016 / 2017 school year.